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21 great snacks from the Alt-Chips pass – Current Globe News

21 great snacks from the Alt-Chips pass


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chia desert

Photo courtesy of Tom Schierlitz / Trunk Archive

21 great snacks from the Alt-Chips pass

Potatoes fried in high-quality extra virgin olive oil, grain-free tortilla chips, coconut chips, vegan white cheddar leaves and an abundance of cassava. It’s great to see that more chip options are becoming available for different nutritional needs, lifestyles and tastes. But as we have seen with plant-based meat,, vegan cheese, i gluten-free pasta, alternatives are not guaranteed to achieve flavor (termination of agreement) or a complete diet (not that our chips need vitamins and minerals at the level of supplements, but we are interested in the possibility of a healthy diet).

Our senior director of science and research (Dr. Gerda Endemann) provided some tips for buying aisles with chips, and our food director (Caitlin O’Malley) set out to select the ones with the best taste.

TO CONSIDER BEFORE BEGINNING THE PURCHASE

LOOK FOR WHOLE FOOD

Generally speaking, the closer you can get to the whole ingredient, the healthier you are. Less processing usually means retaining more nutrients. And that can mean slower digestion. Super processed ingredients can be digested into sugars very quickly.

BAKED, BLOWN AND REMOVED, WHEN POSSIBLE

This category is currently huge, with lots of delicious options. It’s a great way to enjoy a satisfying crunchy or crunchy treat that isn’t cooked in oil.

IF FRIED, CHECK THE OIL TYPE

Fried food is really delicious, and there are healthier oils that we opt for when they are available. Olive oil, avocado oil and high oleic sunflower oil are all monounsaturated fats, which means they are less likely to oxidize than polyunsaturated fats (such as corn oil and cottonseed oil). Without too much grain and science, it is worth noting that all oils will oxidize over time or due to exposure to air and heat (see our guide to olive oil to learn more about it), so it’s not a perfect rule, but just something to be aware of. Perhaps more importantly: Chips fried in olive oil tastes really good.

CHIPS

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We hope you enjoy the products recommended here. Our goal is to suggest only what we love and that we think you could too. We also love transparency, well, full disclosure: We may collect a portion of the sale or other fee if you purchase through external links on this site (including links to Amazon).


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