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Green juice, 3 ways Goop – Current Globe News

Green juice, 3 ways Goop


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green juice

Tracy Piper

There are countless ways to make green juice. Tracy Piper, founder and owner Piper center for indoor wellness in New York, a combination of greens without fruits or sweet vegetables is kept. She prepares packages fresh for her clients in New York and anyone lucky enough to experience one of her five-day detoxifications in the West. At home, green juice is a dietary food: “I’m in my fifties, so I try to look for vegetables and vegetable combinations that support me as I get older.”

We asked Piper to share three green juice recipes he has in rotation this summer.

Romaine in the game

“What I love about this juice is even the amateurs who take it.”

1 bunch of yellow

8 sprigs of parsley

1 bunch of celery

1 or 2 English cucumbers, peeled

1 lemon, peeled

Dill with him

“These modest-looking vegetables are rich in flavonoids.”

4 sprigs of dill (you can add
more if you like dill)

1 bunch of celery

2 English cucumbers, peeled

1 lime, peeled

Cabbage patch

“Cabbage is a star here – this beautiful cross vegetables can help support a healthy inflammatory response. I always say yes to cabbage. “

½ green cabbage

2 cucumbers, peeled

4 leaves of curly kale, peeled

1 lemon, peeled

ZELENI SOKOČ

Slow juicing is gentle, so your juice tastes better and is more nutritious, with no tendency to separate or foam. The Hurom version pushes one step further every day: this model is designed specifically for the juice of celery, leafy greens, wheat grass and root vegetables, so you get more juice and you won’t spend the morning picking a celery strand from a drill. And with fruit, nuts and garlic, it handles with equal finesse – even real noodles.


  1. HUROM HOLIZONTAL SLOW JUICE FOR CELERY & GREEN

    Hurom
    HOLIZONTAL SLAK JUICE CELERY & GREEN
    goop, $ 499

    BUY NOW

Tracy Piper is the founder and owner of the Piper Center for Internal Wellness, an integrated holistic health facility in New York City. Piper is a licensed massage therapist, licensed acupuncturist, Chinese herbologist and certified colon hydrotherapist. In the fall of 2014, she opened the Piper Institute for Internal Fitness in New York State.

This article is for informational purposes only. It is not and is not intended to be a substitute for professional medical advice, diagnosis or treatment and should never be relied upon for specific medical advice. To the extent that this article contains the advice of a physician or physicians, the views expressed are those of the cited expert and do not necessarily represent the views of the goop.


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