Child therapists Ashley Graber and Maria Evans want parents to know that parental burnout is – in all circumstances, but especially currently – universal. And after more than a year of coping with extreme strangers and closing schools, it’s also to be expected that the burnout won’t evaporate the moment your kids return to school live.
We asked Graber and Evans to share the tools they use in their practice to help parents deal with burnout – and what steps should be taken to prevent burnout from recurring.
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